[{"data":1,"prerenderedAt":296},["ShallowReactive",2],{"triptriptype-slug-tab-flyg-traningsresa-santasusanna":3,"$7GhbF9hkDe":177,"$dxrGHsydFD":-1,"newsletter-airports":268,"CookieConsentModal_PowhyziZDBT1zSRXZPF4TZtvUyKPz4wXDunSxAjYU":278,"FooterContact_iXvQAfzL97vvGiniABnWNWZIxQEo9TjGGgPhyTVik":289},{"isNewTrip":4,"tripUrlId":5,"trip":6,"itinerary":103,"hasTravelerPictures":93},true,"flyg/traningsresa-santasusanna",{"id":7,"title":8,"title_translationkey":9,"url":10,"url_translationkey":11,"short_preamble":12,"short_preamble_translationkey":13,"subtitle":14,"subtitle_translationkey":15,"preamble":12,"preamble_translationkey":13,"included_in_trip":16,"included_in_trip_translationkey":17,"extras":18,"extras_translationkey":19,"special_info":20,"special_info_translationkey":21,"currency":22,"currency_translationkey":23,"html_title":24,"html_title_translationkey":25,"meta_description":26,"meta_description_translationkey":27,"departure_info":28,"departure_info_translationkey":29,"main_movie":28,"price_min":30,"price_min_without_discount":30,"price_max":31,"days_min":32,"days_max":32,"flight_trip":33,"upcoming_departures_markets":34,"main_picture_cloudinary":28,"main_picture_rolfs":35,"main_picture_cloudinary_alignment":28,"main_picture_cloudinary_text_shadow_option":28,"partner_logo":29,"calendar_type":36,"lat":37,"long":38,"films_exist":39,"faq_exists":39,"hotels_exists":33,"available_hotels_count":33,"ships_exists":39,"departures":33,"dates":40,"available_trip_lengths":42,"avalible_airports":43,"rolfpackage_departure_airport":29,"rolfpackage_arrival_airport":29,"open_for_flexible_dates":39,"customize_hotels_available":39,"destination_id":29,"tags":92,"new_trip":93,"sections":94,"videointroduction":95,"special_videointroduction":96,"campaigns":97,"main_image":98,"highlights":101,"trip_evaluation":102,"price_min_SEK":30,"price_max_SEK":31,"price_min_without_discount_SEK":30},3008,"Träningsresa Santa Susanna ","69c25d213867d9.75358737","/flyg/traningsresa-santasusanna","69c25d21de5083.22166642","Följ med på en energifylld träningsresa till Santa Susanna vid den katalanska kusten. Under veckan varvar vi varierad träning med avkoppling, sol och gemenskap i en härlig miljö nära Medelhavet. Resan passar både den träningsvana och den som vill komma i gång, och mellan passen finns gott om tid att njuta av hotellets faciliteter, stranden och omgivningarna.","69c25d21700353.15848623","Aktiv semester med träning vid den katalanska kusten","69c25d214ed0f1.53132184","Flyg t/r · 7 övernattningar i dubbelrum · 7 frukostar ·  7 middagar · en picknick-lunch · träningspass · utflykter enligt program · reseledare","0dcf2435-7a0a-11f1-997a-066d629c5c65","Enkelrum från 1 975:- ","0e32907a-7a0a-11f1-997a-066d629c5c65","Träningspassen kan variera","0e2d5efe-7a0a-11f1-997a-066d629c5c65","Euro","0e251382-7a0a-11f1-997a-066d629c5c65","Flyg Träningsresa Santa Susanna ","69c25d218961f0.64681089","Följ med på träningsresa till Santa Susanna med flyg, hotell och varierad träning vid Medelhavet. Rolfs Flyg & Buss – Boka nu!","69c25d21a01aa4.85368942","",null,10475,15125,8,1,"sv","source/trip-main/triptype-3008/AdobeStock_109244389.jpeg","manual","41.63563204978709","2.723710295140358",0,[41],"2027-04-01",[32],[44,47,50,53,56,59,62,65,68,71,74,77,80,83,86,89],[45,46],"AES","Ålesund",[48,49],"ARN","Stockholm-Arlanda",[51,52],"BGO","Bergen",[54,55],"CPH","Köpenhamn-Kastrup",[57,58],"EVE","Harstad/Narvik Evenes",[60,61],"GOT","Göteborg-Landvetter",[63,64],"HAU","Haugesund",[66,67],"HEL","Helsingfors",[69,70],"LLA","Luleå",[72,73],"OSL","Oslo-Gardemoen",[75,76],"SFT","Skellefteå",[78,79],"SVG","Stavanger",[81,82],"TOS","Tromsø",[84,85],"TRD","Trondheim",[87,88],"TRF","Sandefjord",[90,91],"UME","Umeå",[],false,{"films_exists":93,"faq_exists":93,"hotels_exists":4,"ships_exists":93,"reviews_exists":93},[],[],[],{"sources":99,"alignment":28,"text_shadow_option":28},{"rolfs_image":100},{"key":35,"principal":4},[],[],{"3741":104},{"id":105,"ingress":29,"ingress_translationkey":106,"name":107,"name_translationkey":108,"triptypeid":7,"active":33,"tillagg":18,"tillagg_translationkey":19,"speciellt":20,"speciellt_translationkey":21,"resevaluta":22,"resevaluta_translationkey":23,"ingar":16,"ingar_translationkey":17,"other_info_html":29,"other_info_html_translationkey":109,"itinerary":110,"mainitinerary":4,"overviewmap":168},3741,"0dd4a2cc-7a0a-11f1-997a-066d629c5c65","Program","0dd79969-7a0a-11f1-997a-066d629c5c65","0ddcef90-7a0a-11f1-997a-066d629c5c65",[111,130,143,159],{"id":112,"triptypeid":7,"day":113,"box_type":114,"title":115,"title_translationkey":116,"htmltext":117,"htmltext_translationkey":118,"image":28,"itineraryid":105,"media":119,"map_points":124},23421,"1","day","Hemorten – Santa Susanna","9f7fe5e4-7c65-11f1-997a-066d629c5c65","\r\n\r\n\u003Cp>Vi flyger till \u003Cb>Barcelona\u003C/b> och reser därefter vidare med buss till \u003Cb>Santa Susanna \u003C/b>och \u003Ca href=\"/hotell/Indalo-Park-g14783\">Hotel Indalo Park\u003C/a>, där vi bor under hela vistelsen.\u003C/p>\u003Cp>Santa Susanna ligger vid den katalanska kusten, norr om Barcelona, och erbjuder en härlig kombination av strandliv, promenadstråk och avslappnad semesterkänsla. Här finns goda möjligheter att varva veckans träningspass med vila och egna upptäcktsfärder i omgivningarna. Vi gör även ett par utflykter under vår vistelse. \u003C/p>\u003Cp>På hotellet bor vi med halvpension, och varje kväll samlas vi för gemensam middag.\u003C/p>\r\n\r\n","9f818ae0-7c65-11f1-997a-066d629c5c65",[120],{"id":121,"dayid":112,"type":122,"location":123},27595,"rolfs_image","source/trip-day/triptype-3008/timothy-blake-K3ae5RGdNSQ-unsplash.jpg",[125],{"id":126,"dayid":112,"lat":127,"lng":128,"text":28,"type":129,"label":29,"country":29,"tier":29,"mode_in":29,"seq":29},13843,"41.63566810217219","2.723757106494751","overnight",{"id":131,"triptypeid":7,"day":132,"box_type":114,"title":133,"title_translationkey":134,"htmltext":135,"htmltext_translationkey":136,"image":28,"itineraryid":105,"media":137,"map_points":138},23422,"2-7","Träning och avkoppling Santa Susanna","9f7fe7cc-7c65-11f1-997a-066d629c5c65","\r\n\r\nNu väntar härliga dagar på \u003Cb>Santa Susanna. \u003C/b>Under fyra av dagarna erbjuder vår träningsledare varierade pass med fokus på rörlighet, kondition och styrka. Vissa pass kan även genomföras i poolen som vattenbaserad träning. Vi väljer själv vilka pass vi vill delta i och allt är frivilligt.\u003Cbr>\u003Cbr>\u003Cb>Träningsdagarna \u003C/b>är upplagda med ett pass på förmiddagen och ytterligare ett pass på eftermiddagen. Vi har även två utflyktsdagar under vår vistelse. Observera att det inte hålls några träningspass under utflyktsdagen.\r\n\r\n","9f818c13-7c65-11f1-997a-066d629c5c65",[],[139],{"id":140,"dayid":131,"lat":141,"lng":142,"text":28,"type":129,"label":29,"country":29,"tier":29,"mode_in":29,"seq":29},13844,"41.63716034465867","2.7320231739099032",{"id":144,"triptypeid":7,"day":145,"box_type":146,"title":28,"title_translationkey":147,"htmltext":148,"htmltext_translationkey":149,"image":28,"itineraryid":105,"media":150,"map_points":154},23423,"x","excursions","9f7fea0c-7c65-11f1-997a-066d629c5c65","\u003Cb>Under vistelsen erbjuder vi följande utflykter. 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Vandringen avslutas på vingården Bouquet d’Alella, där vi njuter av en ekologisk vinprovning med picknick bland vinrankorna.\u003C/p>\u003Cp>Längd: cirka 9,5 kilometer, vandringstid: cirka 3,5 timmar höjdskillnad: 380 meter, svårighetsgrad: medel. \u003C/p>\u003Cp>\r\n\r\n\u003C/p>\u003Cp>\u003Cb>Barcelona\u003Cbr>\u003C/b>Vi reser till Kataloniens färgstarka huvudstad Barcelona, en stad där storslagen arkitektur, historiska kvarter och folkliv möts. Under en panoramatur får vi uppleva flera av stadens främsta sevärdheter och ser bland annat den imponerande basilikan Sagrada Família från utsidan (inträde ingår ej).\u003C/p>\u003Cp>Vi fortsätter längs eleganta Passeig de Gràcia, där vi passerar Gaudís berömda byggnader Casa Batlló och La Pedrera. 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